recently though, as i've been reintroducing some of these things into our life i stumbled upon a light, healthy and delicious pasta dish (thanks to my sweet buddie, suzanne!) and she looks a little something like this:
amaze...i kid you not. easy as easy too. follow the below.
- cook pasta, whole wheat linguine preferably, although my picture doesn't reflect that preference....must use whatcha' have!
- in a pan put 3 tbsp (ROUGHLY!) evoo, 1/2 medium diced white onion, 2 cloves diced garlic (more or less depending on your taste), a few good shakes of red pepper flakes (or if you're me, a few generous, happy, fatty shakes) and saute for a bit until onions become translucent
- lightly s&p to taste
- put in veg of your choice, i recommend asparagus (2 inch pieces) or broccoli with a tbsp of h20, cover and cook until veg is cooked through, al dente
- put your clean, happy, NON-farm raised (that's WILD PEOPLE!) shrimpies in with onion/veg mixture and cook until they reach doness.
- add pasta, including a little (maybe 1/4 c.) of the pasta water (i usually cook my pasta at the same time as the veg mixture so i can take the pasta with tongs directly from the water, without draining, which in turn gives me just enough of the starchy pasta water in my veg) and stir
- squeeze the juice of a half a large lemon over and mix, don't be afraid to use too much...the lemon and heat from the red pepper flakes make this dish!
- s&p to taste sprinkle generously with parm
- serve hot...and i mean right out o' ur pan...don't wait. it's just too tasty!
No comments:
Post a Comment